Unleash the Power Within:
Transform Your Core and Sculpt You Glutes in Just 2 Weeks!
You’re in the right place if this sounds like you...
Do you always feel like you have heard “engage your core” a thousand times but not sure what that really means?
Are you tired of endless crunches and squats that yield to minimal results ?
Do you feel like you need to work on your posture, relieve lower back/knee pain, and improve overall fitness?
What if I told you that you can receive amazing, long lasting results with short and effective workouts?
What if I told you that your workouts can be effective, short, and juicy, with my four favorite ingredients in training. Purpose, mindset, breathing techniques, and visualization.
Maybe you have been stuck on the same routine of not getting to your ideal goals. Maybe you feel confused because you just simply don't know where to start.
What if i told you that you can save yourself some time googling for the right answers and that by moving with purpose, being mindful, using your breaths as you move and visualizing what you want from your mind and body WILL get the results you've always wanted.
Here is what I want you to think about for a second... in order lose weight, get toned, work on better balance, creating a healthy environment, or anything else that are part of your fitness goals and lifestyle, you need to ask yourself this:
What is your purpose being on your mat? Where is your mind going while you are moving your body? Are you breathing during your exercise or holding your breath from time to time? Do you see yourself making small changes, and visualizing what is happening to your mind and body?
See it to believe it baby!
MEET YOUR NEW TRAINER
Hi, I’m Negin!
Before I became a Personal Trainer, I studied Graphic Design for 4 years and got my Bachelors! I got out of Universityl and didn't love continuing working as a Graphic Designer. I remember there were days that I was exhausted working on my projects for 10-15 hours straight on my computer but i still managed to workout and It was the most relaxing thing for me to do after long days. I would put my headphones in and just move my body. I noticed where my mind would go. I felt so confident when I moved my body.
And that's when I started to realize that my love for fitness isn't just going to the gym to have a nice body, but that is where I belonged.
8 years later today, the gym is probably one of the best places I can express my emotions, noice how I'm feeling, both mentally and physically and to know my weaknesses and strengths.
I feel good about my health, my lifestyle, my habits, and the changes I have made and enjoy the lifestyle I have created for myself.
In this guide I will teach you the exact same things I have been teaching my clients for the past 8 years of being in this beautiful journey.
I have seen results in my own personal life as well as thousands of people who have worked with me and seen the results themselves and I want to help you achieve the same.
Imagine this…
+ What it would be like if we changed our mindset one step at a time and what we can create in this beautiful journey both mentally and physically.
+ If we created this environment for ourselves to move, to feel, to grow, to gain, to visualize and to create the most beautiful outcome both mentally and physically.
+ If you can create a lifestyle full of healthy goods, but heck yes to having cheat days from time to time! Imagine what you can train your mind to be like because that is what you truly deserve both mentally and physically.
+ Having a strong, defined core and firm, sculpted glutes that will help you achieve your dream in no time. Whether you are advanced, intermediate, or a beginner, this guide is designed to cater to all levels of experience.
+ You can start saving time following a proven system that guarantees results! My approach is not just about focusing on one aspect of your core and glutes; but i will help you target every muscle group from obliques to your lower back, and from your hamstring to your hip abductors, we leave no stone unturned.
INTRODUCING THE
Step-by-Step Guide to Strengthen and Chisel Your Core and Glutes in 2 Weeks!
This is for you…
If you are a beginner this course will be very beneficial for you to learn the first but most important steps in training
If you are an at home mom who can only commit to training for a very short amount of time
If you are in need of intermediate and advanced options to suit your training level
In this course you will have:
✓ Step by step videos of the workouts I provide you with exact form
✓ Step by step reminders of when to inhale and exhale as you move your body
✓ 14 days worth of daily mindset reminders
✓ Strengthened glutes and chiseled core as well as focusing on posture, balance, and your lower back!
✓ Everything I teach my 1-on-1 clients I will share with you in this course!
“Thanks to Negin for turning my ‘cannots’ into ‘cans’ ”
Negin has pushed me further than I thought I could go, and shown me that I can reach my physical goals if my mind wants it bad enough. Training with her has benefited my perspective in other areas of my life and I feel more empowered than ever before. Thankkful to Negin for transforming me! She never let me quit when I wanted to, or go easy when I was tired. She believed in me more than I believed in myself. Now I believe. And there is nothing that beats that feeling. I owe that to her.
The value of this course is over $1,200
Get it today for just $356
PSST… INSIDER INFORMATION FOR YOU
My tips and advice to you:
One thing I ask you in this beautiful journey is to stay consistent because that is KEY to achieving your results not just physically but mentally as well.
My advice for you is to also LISTEN to your body when needed. If you need to take a rest day, please take the day off to rest and go for a nice walk instead. Journal your thoughts down, what are you feeling? What are your thoughts? Write it down.
Staying consistent is important, but listening to your body is as important and is KEY if you want to reach your goals both mentally and physically.
Frequently Asked Questions:
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This guide will be for 14 days. There will be 3 rest days. Each day you will have me demonstrating with a video the entire workout.
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⁕For beginners - no use of equipment is needed, just your body weight.
⁕For intermediate - using pilates ball, and (light/medium) resistance bands
⁕For advanced- pilates ball, heavier resistance band -
You will have lifetime access to this guide the second you download it!
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Everything I will teach and say in this guide will be exactly how I train my clients from day one. Everything you will need to know will be in this guide.
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I have trained male clients in the past as well and these moves will definitely be for everyone but I have always LOVED and enjoyed working with women. This course can definitely be helpful for everyone!
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Through paypal
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I believe in my work 110% and I can tell you with years of experience and going through a journey with thousands of clients that the results will show both mentally and physically if you stay committed to your routine. That is my promise to you. This course is non-refundable but once it's downloaded it's forever yours to keep!
CONTACT ME TODAY
Ready to embark on your fitness journey?
Reach out to me today by filling out the contact form below, and I'll get in touch with you shortly to discuss how I can best support you.